Herbal support for the treatment of menstrual

Rib pain during pregnancyFor so many women, menstruation is very painful. Every year thousands of women have pain with different reasons for the same was as varies from person to person. Some women have is unbearable. This particular condition is known as dysmenorrhea means difficult menstruation. Uterus must contract every time the lining of the uterus shed as menstruation. Women who have gone through the same very bad time because the uterus still cramp.

Menstrual pain on the lower abdomen and can be localized in areas such as the lower back in the vulva or a radiant feeling to the thighs. The wavy pain comes uncomfortable with some of the uninvited guests such as dizziness, headache, vomiting, diarrhea and nausea. The pain occurs 24 hours before menstruation occurs and after the onset of menstruation for the next 48 hours. For some women, this unpleasant situation stand for 72 hours.

Some of the factors are there which. Be the cause of pain such as constipation, IBS and UTI etc., when fertility problems are the cause of the pain, then you need to turn your attention to the It is through studies show that women who have menstrual problems had high levels of prostaglandin F2 alpha and it is made of uterus to stop the production of progesterone, when it found no implantation until the end of the menstrual cycle. Women suffer Dysmennorhea made ​​nearly 7 times more prostaglandin F2 alpha, a direct cause of the cause of the pain is excessive.

Our nature is capable of serious problem and how to solve your problem to treat . You can depend on herbal remedies for cramps and also assumes that in ample amount helps to relieve the same for a long time. Thus, the nutritional intake of food over priority should be eligible for therapeutic purposes. As heavy menstruation is an inflammatory problem and avoid to inflammation, have to keep away from the foods that are the same.

As good food is hot to avoid wrong food is also good idea. You have to should take away from refined carbohydrates and instead the whole grains such as millet, quinoa, oats, brown rice, etc. The portions for the same 3 times his day. Dairy products can clog the body and able to increase pain. Keep your distance, that to relieve your pain. After herbal remedies for menstruation, you should copious amount of fresh fruits and vegetables to eat on a daily basis. Never forget, whole foods prenatal multivitamin eat because they. Than helpful in maintaining proper nutrition for the body.

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